Isoleucine in Rice, white, long-grain, regular, raw, enriched Calculator

Cereal Grains and Pasta

In 100 g (Grams) of Rice, white, long-grain, regular, raw, enriched there is 0.308 g of Isoleucine.


Rice, white, long-grain, regular, raw, enriched

Rice, white, long-grain, regular, raw, enriched is a type of Cereal Grains and Pasta. The most significant nutrients in Rice, white, long-grain, regular, raw, enriched are listed below.

Water 11.62 g
Energy (calorie) 365 kcal
Energy (joule) 1527 kJ
Protein 7.13 g
Total lipid (fat) 0.66 g
Ash 0.64 g
Carbohydrate, by difference 79.95 g
Fiber, total dietary 1.3 g
Sugars, total 0.12 g
Sucrose 0.08 g
Glucose (dextrose) 0.02 g
Fructose 0.02 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 28 mg
Iron, Fe 4.31 mg
Magnesium, Mg 25 mg
Phosphorus, P 115 mg
Potassium, K 115 mg
Sodium, Na 5 mg
Zinc, Zn 1.09 mg
Copper, Cu 0.22 mg
Manganese, Mn 1.088 mg
Selenium, Se 15.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.576 mg
Riboflavin 0.049 mg
Niacin 4.192 mg
Pantothenic acid 1.014 mg
Vitamin B-6 0.164 mg
Folate, total 231 µg
Folic acid 223 µg
Folate, food 8 µg
Folate, DFE 387 µg
Choline, total 5.8 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.11 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0.1 µg
Fatty acids, total saturated 0.18 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.004 g
16:0 hexadecanoic, palmitic fatty acid 0.161 g
18:0 octadecanoic, stearic fatty acid 0.012 g
Fatty acids, total monounsaturated 0.206 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.002 g
18:1 undifferentiated 0.203 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.177 g
18:2 undifferentiated 0.146 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.031 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 0 mg
Tryptophan 0.083 g
Threonine 0.255 g
Isoleucine 0.308 g
Leucine 0.589 g
Lysine 0.258 g
Methionine 0.168 g
Cystine 0.146 g
Phenylalanine 0.381 g
Tyrosine 0.238 g
Valine 0.435 g
Arginine 0.594 g
Histidine 0.168 g
Alanine 0.413 g
Aspartic acid 0.67 g
Glutamic acid 1.389 g
Glycine 0.325 g
Proline 0.335 g
Serine 0.375 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Rice, white, long-grain, regular, raw, enriched